My Regular Stops

Monday
First Lutheran ChurchDonation Based Yoga
5:30 – 6:30pm

Tuesday
Spencer Furniture – 
Donation Based Yoga
5:30 – 6:30pm

First Congregational ChurchDonation Based Yoga
7:00pm – 8:00pm

Wednesday
Avera Prairie Center
Hatha Yoga
Punch Cards Available at Gift Store
11:45am – 12:30pm

4th Ave Yoga – Yoga at 6:00pm, Meditation at 7:15pm

Thursday
First Lutheran Church
Donation Based Chair Yoga
1:30 – 2:30pm

Sunday
Butterfly House and Aquarium
Donation Based Yoga
Suggested Donation $5 members – $10 non-members
10:00 – 11:00am

Mindbraking Group Meditation and Hatha Yoga at 4th Ave. Yoga

Group Meditation Package
The format can vary slightly but alway an intent for simplicity. The hour can include guided, silent and awareness meditation. No experience needed to take part in this group.
Wednesday, 7:15pm, $14 drop-in classes/$36 3-week series.
(605) 610-9864
mindbraking.com
mindbraking@gmail.com

May 2, 9, 16, 23
June 6, 13, 20, 27
Meditation package available at no extra cost with yoga package.


Shambhava Hatha Yoga Package
Deep emphasis on breath, alignment and presence. A creative sequence that will leave you refreshed and energized.
Wednesdays, 8-9:15am, $16.50/$49.50 3-week series. All levels. Pre-registration required by the Tuesday before to drop-in.
(605) 610-9864
mindbraking.com
mindbraking@gmail.com

May 2, 9, 16, 23
June 6, 13, 20, 27
Meditation package available at no extra cost with preceding yoga package.

Register at 4th Avenue Yoga